Wellness Consultation

Book A Wellness Consultation

If you’ve ever tried to empower yourself to take control of your health and wellness, no doubt you’ve noticed an overwhelming amount of often conflicting information. This can make it almost seemingly impossible to know where, and how, to begin.

The good news is…I’m here to help! 

Hi, my name is Jehan Strouse and I have a degree in Nutrition & Herbal Sciences from Bastyr University & the Self Heal School of Herbs. I have more than twenty years experience in the natural health industry helping people just like you attain vibrant health and overall improved wellbeing. I specialize in whole foods, plant based nutrition, digestive health, detoxification, fixing nutrient deficiencies and fitness and sports medicine

Modern life is busy and complicated for pretty much everyone! With so many choices when it comes to deciding what to eat, how to exercise and which supplements to take in order to achieve and maintain a vibrant, healthy lifestyle, it can be difficult to even know where to begin.

We all want more energy, better health, mental clarity and an improved mood, yet we’re constantly being assailed with Genetically Modified Organisms, heavy metals, hormone disruptors and a variety of other chemicals and pollutants. Over time, these toxins build up in the system, causing adverse health reactions, sickness and even death.

I work diligently to help get you clear on what you’re desiring to create for yourself when it comes to health and wellness, and then together we make a personalized, easy to implement program that you can stick to.

I believe that a healthy, functioning digestive system, along with detoxification at the organ and cellular level, are the main keys to overall bodily health. With these two elements optimized, a life full of vitality and free from disease, is achievable for anyone.

Through easy to follow regimens accessible for all, as well as individualized health protocols, I’ve been helping people just like you reach their health and wellness goals for more than two decades. 

If you’re suffering from fatigue, pain, insomnia, digestive issues, depression, lack of mental clarity, or a host of other health related issues, Through a custom plan tailor-made for your body, temperament and lifestyle, I can assist you in achieving your desired results.

Together, we’ll monitor the progress brought about by the healthy changes to your diet, lifestyle and activity levels, making adjustments as needed. I’m an expert in helping people create new, healthier habits and routines, all while implementing–and sticking to–changes that ensure your results are long lasting and make an ongoing impact you can continue to live with.


I work with people from all types of different backgrounds, diets and lifestyles, to feel fully supported and accountable on their journey to optimal health & wellbeing. So if you’re ready to finally take control of your health & discover what your mind, body & spirit need to thrive, click on the link below and follow the instructions to book a consultation with me. 

Once I receive your request, I will be in touch to complete your appointment set-up shortly.

Best in health,